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Physical Therapist in Berkeley, CA
Physical Therapist in Berkeley, CA
Expert care for pain, injury recovery, mobility restoration, and long-term movement health.
Expert care for pain, injury recovery, mobility restoration, and long-term movement health.
At Vitality Physical Therapy, we help people overcome pain and return to the activities, lifestyle, and performance goals that matter most to them. Our treatment plans combine evidence-based techniques, one-on-one care, and targeted exercise progressions tailored to your specific condition and goals.
Whether you’re dealing with a recent injury, chronic pain, or post-surgical recovery, we provide personalized, hands-on physical therapy that addresses the root cause of your symptoms — not just the surface-level discomfort.
Who We Serve
Who We Serve
We welcome patients from Berkeley and nearby cities, including:
Oakland
Emeryville
Albany
El Cerrito
Piedmont
Contra Costa County
No matter where you live in the area, our goal is to make high-quality physical therapy accessible, effective, and convenient for you.
Physical Therapy Services We Offer
Physical Therapy Services We Offer
This list includes our areas of highest expertise - if you don't see your condition listed here and are curious if we treat it, please contact us! If it's not our area of expertise, we are happy to provide you with a referral to a place that can best serve you (see our FAQ's page for referrals to some trusted providers in the area).
We treat a wide range of orthopedic conditions affecting the spine, joints, and extremities. Our approach combines hands-on care, corrective exercise, and movement retraining to relieve pain, improve mobility, and restore strength.
- Back Pain
- Neck Pain & Whiplash
- Shoulder Pain
- Hip & Pelvic Pain
- Knee Pain
- Ankle & Foot Pain
- Sciatica
Evidence-based rehab programs that support safe, effective recovery after orthopedic surgery. We help restore mobility, rebuild strength, and guide you confidently through each phase of healing.
- Post-ACL surgery
- Post-Hip Replacement
- Post-Knee Replacement
- Post-Rotator Cuff Repair
Personalized rehab for acute and overuse sports injuries, designed to restore strength, mobility, and performance while reducing risk of re-injury.
- Running Injuries
- Shoulder & Rotator Cuff Athletic Injuries
- Knee & ACL-related Sports Injuries
- Ankle Sprains
- Return-to-sport Programming
Comprehensive care for long-lasting or recurring pain, combining gentle manual therapy, graded movement, and nervous system–informed approaches to help reduce sensitivity and improve day-to-day function.
- CRPS
- Osteoarthritis
Progressive strength and conditioning programs tailored to your goals—ideal for injury prevention, performance improvement, and building long-term resilience.
Targeted mobility work, stretching, and movement retraining to address stiffness, restore healthy range of motion, and improve functional movement patterns.
Gentle, expert treatment for pelvic floor dysfunction, pelvic pain, and postpartum recovery, supporting improved comfort, stability, and core integration.
Improve alignment, reduce strain, and restore efficient movement patterns through targeted postural correction. We identify the habits contributing to pain and teach sustainable strategies to help your body move with balance, ease, and long-term resilience.
Our Treatment Approach
Our Treatment Approach
1. Thorough Assessment & Diagnosis
1. Thorough Assessment & Diagnosis
We begin with a full evaluation to understand what’s driving your pain, how you move, and what goals matter most to you.
2. Hands-On Manual Therapy
2. Hands-On Manual Therapy
Includes joint mobilization, soft tissue work, trigger point release, and techniques that reduce pain and improve movement.
3. Targeted Corrective Exercise
3. Targeted Corrective Exercise
Progressive strengthening, mobility work, and stabilization training tailored to your condition and goals.
4. Education & Movement Retraining
4. Education & Movement Retraining
We help you understand your body and guide you toward safe, effective long-term movement patterns.
5. Custom Treatment Plans
5. Custom Treatment Plans
Your care is fully individualized — no cookie-cutter sessions, no assembly-line PT.
Who We Help
Who We Help
We work with:
Active adults
Busy professionals
Students
Older adults maintaining mobility
Post-surgical patients
Recreational & competitive athletes
Anyone seeking long-term pain relief
Ready to Get Started?
Ready to Get Started?
Pain doesn’t improve by waiting.
Get personalized, expert care designed to help you move better, feel better, and live better.
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