From runners and cyclists to weekend athletes and competitive performers, we help individuals recover from injury and return to their sport stronger than before. Our approach blends biomechanical analysis, strength training, mobility work, and injury-prevention strategies.
We assess movement mechanics, identify the root cause of your injury, and then design a sport-specific rehab program to rebuild strength, stability, power, and confidence. You’ll also learn proper movement strategies to prevent reinjury.
Our treatments are active, engaging, and performance-focused. Whether you’re training in Berkeley, Oakland, or the greater East Bay, we help you return to peak performance safely and efficiently.
Return to our full list of Services to see how we can help with other conditions.